Quick & easy

Teriyaki Stir-Fry Beef with Leek and Cashew Nuts

Preparation time: 20 mins
Per portion: 2189 kJ / 523 kcal


Empire State Herb Chicken served with a Mixed Leaf Salad

Marinating time: 30 mins + Preparation time: 15 mins
Per portion: 1494 kJ / 357 kcal


Greek Salad

Preparation time: 20 mins
Per portion: 1076 kJ / 257 kcal


Salmon with Soy Sauce

Marinating time: 30 mins + Preparation time: 20 mins
Per portion: 1288 kJ / 308 kcal


Ratatouille

Preparation time: 25 mins
Per portion: 658 kJ / 157 kcal


Tuna-Flavoured Pasta

Preparation time: 20 mins
Per portion: 2853 kJ / 681 kcal


Spaghetti with Soy & Tomato Sauce

Preparation time: 20 mins
Per portion: 2895 kJ / 691 kcal


Teriyaki Tuna Tartar with Sauerkraut Fritters

Preparation time: 20 mins
Per portion: 1309 kJ / 313 kcal


Exotic Teriyaki Drink

Preparation time: 10 mins
Per portion: 748 kJ / 179 kcal


Honey & Garlic Steak with Cucumber and Radish Salad

Marinating time: 1h + Preparation time: 20 mins


Teriyaki Scampi Sauce

Preparation time: 20 mins
Per portion: 1299 kJ / 310 kcal


Spicy Mango & Strawberry Shake

Preparation time: 10 mins
Per portion: 836 kJ / 200 kcal


Soy Sauce Schnitzel

Preparation time: 20 mins
Per portion: 1781 kJ / 425 kcal


Fried asparagus with ginger and sesame seed oil

Preparation time: 15 mins
Per portion: 545 kJ / 130 kcal


Potato and linseed soup

Preparation time: 35 mins
Per portion: 883 kJ / 211 kcal


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