Oriental Tuna Nicoise Salad

Place the tuna steaks in a dish and pour the marinade over, making sure they are well coated. Leave to marinate for 20 minutes.

Meanwhile, boil the new potatoes in lightly salted water for 15 – 20 minutes until tender. Place the beans in a steamer above the potatoes for 10 minutes. Drain potatoes and toss in a bowl with the cooked beans. Add the spring onions, olives, cherry tomatoes, eggs and spinach leaves to the potatoes and toss well.

Cover and keep warm.

Heat a ridged griddle pan and sear the tuna steaks for 2 minutes on each side. Add the excess marinade with the mustard and lemon juice to the pan and sizzle with the tuna steaks for 2 minutes.

Flake the tuna over the salad and drizzle over the hot marinade and serve.

Marinating time: 20 mins
Preparation time: 45 mins
Per portion: 1270 kJ / 303 kcal