Stir-fried veggie fajitas

Heat the oil in a wok or large frying pan, add the carrot and stir-fry over a high heat for 2 minutes. Add the peppers, stir-fry for 2 minutes, then add the corn, courgette, spring onions and mange tout and stir-fry for a further 2 minutes. Add the soy sauce and pasta sauce and cook for 1 minute, stirring so the vegetables are coated and the sauces heated through. Transfer the vegetables to a serving dish. Warm the tortillas according to the packet instructions. Leave diners to fill their own fajitas - spoon some of the vegetables on to a warm tortilla, top with salsa and soured cream, roll up and enjoy.

Tip: Once heated, pile the tortillas on a serving plate and keep them covered with a clean tea towel or napkin so they stay warm and soft.

Preparation time: 25 mins
Per portion: 2268 kJ / 542 kcal