Wok recipes

Curry & Coconut Filet

Marinating time: 20 mins + Preparation time: 40 mins
Per portion: 1494 kJ / 357 kcal


Pan-fried beef with Broccoli

Marinating time: 15 mins + Preparation time: 30 mins
Per portion: 1390 kJ / 332 kcal


Teriyaki Stir-Fry Beef with Leek and Cashew Nuts

Preparation time: 20 mins
Per portion: 2189 kJ / 523 kcal


Thai Wok Beef with Coconut

Preparation time: 20 mins
Per portion: 2770 kJ / 661 kcal


Stir-fried Noodles with Mushrooms & Ham

Marinating time: 15 mins + Preparation time: 15 mins
Per portion: 1975 kJ / 472 kcal


Kikkoman and Wasabi spiced Fish

Marinating time: 30 mins + Preparation time: 20 mins
Per portion: 2788 kJ / 666 kcal


Fiery Chicken Stir-fry

Marinating time: 30 mins + Preparation time: 20 mins
Per portion: 2850 kJ / 681 kcal


Green Wok Vegetables

Preparation time: 15 mins
Per portion: 515 kJ / 123 kcal


Teriyaki Stir-Fry Chicken

Preparation time: 45 mins
Per portion: 1152 kJ / 275 kcal


Wok fried teriyaki sea bass

Preparation time: 40 mins
Per portion: 1156 kJ / 276 kcal


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