Soups & salads

"Chiba" – Potato and Chanterelle Cream Soup

Preparation time: 40 mins
Per portion: 480 kJ / 115 kcal


Asian chicken salad

Preparation time: 45 mins
Per portion: 2356 kJ / 563 kcal


Asian Cream of Pumpkin Soup with Pastries

Preparation time: 50 mins
Per portion: 2257 kJ / 539 kcal


Asian New Year’s salad

Preparation time: 35 mins
Per portion: 1484 kJ / 354 kcal


Asparagus and tofu salad

Preparation time: 25 mins
Per portion: 730 kJ / 174 kcal


Asparagus salad with pumpkin seed oil and soy sauce dressing

Preparation time: 15 mins
Per portion: 1709 kJ / 408 kcal


Bistro Salad

Marinating time: 1h + Preparation time: 30 mins
Per portion: 1716 kJ / 410 kcal


Cream of Parsnip & Apple Soup

Preparation time: 45 mins


Greek Salad

Preparation time: 20 mins
Per portion: 1076 kJ / 257 kcal


Miso Soup (Misoshiru)

Preparation time: 20 mins
Per portion: 218 kJ / 52 kcal


Orange and carrot salad Kikkoman-style

Preparation time: 20 mins
Per portion: 1152 kJ / 275 kcal


Oriental Tuna Nicoise Salad

Marinating time: 20 mins + Preparation time: 45 mins
Per portion: 1270 kJ / 303 kcal


Pomegranate and Spinach Salad

Preparation time: 30 mins


Potato and linseed soup

Preparation time: 35 mins
Per portion: 883 kJ / 211 kcal


Ramen Soup

Preparation time: 40 mins
Per portion: 1610 kJ / 384 kcal


Rocket Salad with Prawns and Teriyaki Vinaigrette

Preparation time: 30 mins
Per portion: 1518 kJ / 362 kcal


Soy & chilli chicken with mango and avocado salad

Preparation time: 40 mins
Per portion: 1758 kJ / 420 kcal


Spanish Tomato & Bell Pepper Soup

Preparation time: 40 mins
Per portion: 686 kJ / 164 kcal


Spanish Tomato & Bell Pepper Soup - gluten-free

Preparation time: 40 mins
Per portion: 686 kJ / 164 kcal


Sukiyaki Potato Salad

Preparation time: 45 mins
Per portion: 1316 kJ / 314 kcal


Tiger Teriyaki Prawn Salad

Marinating time: 30 mins + Preparation time: 15 mins
Per portion: 702 kJ / 168 kcal


Various Salad Dressings

Preparation time: 10 mins


Various Salad Dressings - gluten-free

Preparation time: 10 mins


Warm salad of stir-fried chicken livers and bacon

Preparation time: 25 mins
Per portion: 1314 kJ / 314 kcal


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