Vegetarian Coconut Curry - gluten-free
Peel and dice the potatoes. Separate the mangold leaves from the stems. Cut the leaves into broad strips and the stems into fine strips. Wash the oyster mushrooms and break them up into large pieces. Peel and dice the shallots. Wash and halve the beans. Peel the carrots and cut into thin strips. Wash and dice the aubergine. Cut the lemongrass into fine rings. Chop the garlic cloves. Fry the chopped jalapeno chillis, lemongrass, garlic and ginger in the sunflower oil. Add the brown sugar, curry paste, turmeric and Kikkoman TAMARI gluten-free soy sauce. Add the coconut milk and bring to the boil. Fry the oyster mushrooms briefly in a small pan. Cook the oyster mushrooms, potatoes, mangold leaves and stems, as well as the shallots, beans, carrots, aubergine and corn in the pre-prepared seasoned sauce for 15 minutes.
Serve with basmati rice.
Preparation time: 40 mins
Per portion: 1386 kJ / 331 kcal
Ingredients for 4 portions:
- > 500 g potatoes
- > 400 g mangold
- > 200 g oyster mushroom
- > 150 g shallots
- > 100 g green beans
- > 3 carrots
- > 1 small aubergine
- > 2 stems of lemongrass
- > 2 cloves of garlic
- > 2 chopped jalapeno chillies
- > 3 tbsp. chopped ginger root
- > 1 tbsp. oil
- > 2 tbsp. brown sugar
- > 1 tbsp. curry paste
- > 1 tbsp. turmeric
- > 100 ml Kikkoman naturally brewed TAMARI soy sauce
- > 1 tin of coconut milk (400 ml)
- > 12 cobs of baby corn
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