Exotic Caribbean foods

The word "Caribbean" immediately brings to mind images of islands full of palm trees with beautiful sandy beaches and, naturally, exotic Caribbean food. There isn't just one specific kind of "Caribbean cuisine" because each of the islands and coastal regions has its own history, which has led to the development of strong local and regional culinary influences. The native Americans, the European colonials and the Indians have all left their mark on Caribbean cuisine, resulting in dishes such as red mullet in coconut milk with green figs or delicious-smelling goat ragout in spicy curry sauce. Recipes like these show that cooks around the world on every continent have been sources of inspiration to each other, resulting in some amazing creations.

Welcome to paradise!
Despite the many differences, there are some similarities in Caribbean cuisine as a result of most regions' proximity to the ocean. Fresh fish, crustaceans and also tropical and sub-tropical fruits and vegetables are all essential elements of Caribbean cuisine because they are in such abundant supply there. On the other hand, European fruit and vegetables are also eaten, and pulses and legumes are very popular. Rice, sweet potato, manioc (a tuber), yams, potatoes and cooking bananas are served as side dishes. Gumbo (a flowering plant in the mallow family and one of the oldest varieties of vegetables in the world) and beans are also typical ingredients in Caribbean dishes. The many different kinds of chilli peppers which are grown there, some of them extremely hot, give Caribbean dishes their typical fiery flavours.
Nutmegs from Grenada and ginger are popular seasonings alongside local-grown spices such as pimento and long coriander (cilantro). Cloves and cinnamon are also used extensively. East Indian influences have resulted in relishes and chutneys being served with rice dishes and curries.

Kikkoman's recommendation: Put 7 tbsp. Kikkoman naturally brewed soy sauce, 5 tbsp. sherry, 4 tbsp. oil, 1 tbsp. freshly pressed lime juice and 1 finely chopped garlic clove into a bowl and stir together. This delicious marinade is perfect for most varieties of fish, especially grilled tuna.