A gluten-free diet with Kikkoman

Can you imagine not being able to eat fresh-baked bread or enjoy a biscuit with your morning coffee? This is an aspect of the everyday lives of people who have gluten intolerance. Their bodies’ immune systems react abnormally to gluten (a protein composite found in foods processed from cereal crops), and even a small amount of bread can cause painful stomach cramps and other unpleasant consequences.

Kikkoman has put together some suggestions that will help you to effectively manage your gluten-free life. They include practical shopping tips and useful information about how to store foods properly. There’s also a section about naturally brewed gluten-free soy sauce for our soy sauce fans plus a selection of new and inspiring recipes – gluten-free, of course!

Living without gluten – practical shopping tips
Proper food storage and preparation
Introducing Kikkoman naturally brewed TAMARI gluten-free soy sauce
Gluten-free Kikkoman recipes