Keep-fit recipes from Kikkoman

People who want to eat a healthy diet don't have to forego flavour. Kikkoman has put together a selection of easy and balanced recipes to whet the appetites of fitness fans.

Vegetable Cocktail

Preparation time: 20 mins
Per portion: 411 kJ / 98 kcal


Vegetable Sticks with Teriyaki Dip

Preparation time: 30 mins
Per portion: 288 kJ / 69 kcal


Rocket Salad with Prawns and Teriyaki Vinaigrette

Preparation time: 30 mins
Per portion: 1518 kJ / 362 kcal


Maki (sushi rolls)

Preparation time: 35 mins
Per portion: 619 kJ / 148 kcal


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